Imagine having...
...the ability to quiet the negative voices that keep you awake at night.
...a clear sense of purpose and waking up excited for the day ahead.
...a deep knowing you will thrive despite the chaos and uncertainty.
...confidence in your creativity and pride in achieving your goals.
...peaceful relationships with those you love.

Make Shift Happen in 2022

Do you worry about the future? Wonder if you're good enough? Wake up feeling heavy and tired?

Do you feel stressed because you're overwhelmed by all the things on your to-do list and demands on your time?

Do you wish you could just get a good night's sleep and quiet the endless chatter in your brain that keeps you awake?

Do you feel like, even though you have a successful career, your life feels empty?

Are you slowly dying on the inside, even though from the outside you look like you "have it all," and you don't know why?

Have you pushed down your own joy, needs, and desires so far that you have no idea what they are anymore?

Do you feel guilty for asking yourself, "Is this all there is?" even though you have the career, the car, the kids, the house, and maybe even the relationship?

Speaking of kids, are you exhausted from the constant battles and feel like you just can't get through to them?

Sister, I am here to tell you, YOU ARE NOT ALONE!

I know, because I've also felt that way. I've been there. But not anymore.

I invite you to imagine a different reality where you wake up every morning excited to get out of bed because you know your purpose and what your next step is.

You walk into the kitchen in the morning and are greeted by smiles and happy faces. 

Your relationships feel light and there's peace and harmony in your home.

You are full of joy because you're finally doing what you love.

You know what you want and how to courageously ask for it.

You finally feel hopeful for the future and motivated to take care of yourself, to exercise, to meditate, to eat healthy.

Wherever you go, people tell you you're glowing and wonder what your secret is.

Get ready to Thrive. Shift. Transform.

The time is now.

You did not arrive here by accident.

The choice is yours to learn and grow. We invite you to join our tribe.

Sydel is VERY GOOD, and definitely a little bit magic. Mind totally blown—again!

Sydel has helped me imagine and articulate my craziest stretch goals. Each year for three years in a row, I think, “can I say that goal out loud?” And when I do, my stomach hurts, I get a little hot, and people in the class kind of gasp—it’s that much of a stretch. By the end of the year, three years in a row, I have actually achieved that crazy thing. She is brilliant, organized, empathetic, and builds community and accountability among classmates. My life is better because of her! 

Stacey Crinks

I met a truly amazing group of women who became trusted friends and some of my fiercest cheerleaders.

2020 had me feeling especially “stuck” in a variety of ways. I went into Sydel’s Clarity Catalyst 8-week journey thinking it would give me the discipline to figure out some tangible goals around job and career. It turned out to be so much more! In all aspects of my life, I got in touch with what I care most about, where I want to be in 5/10/20 years, and who I want to be surrounded by. Best of all, Sydel’s style and format built in ongoing accountability, which is exactly what I needed to develop healthy new habits around my goals.

Leslie Goldstein

 I'm enjoying newfound clarity, focus, and drive.

Before taking this course, I was under the impression I had reached the limit of my creativity and skills in general. However, as the course progressed, Sydel helped me discover new methods to approach and resolve challenging situations. I've reawakened a creative side I didn't know existed and removed mental as well as physical clutter. I continue to use the tools I gained and have elevated my career to a higher level.

Paola Avila

Join the CIJ Clarity Catalyst 8-week Journey

Experience a wonderful blend of sacred sharing in a safe space, experiential mindfulness, and emotional intelligence exercises to refine and define who you are.

This awe-inspiring live online course taught over 8 weeks via Zoom includes weekly Live-Withs to shift your perspective on how you see yourself and the world, plus meaningful conversations with your peer coaching partner mid-week to land the learning and solidify the group.

Come away with a greater sense of PERSONAL FREEDOM and awareness. Gain CLARITY about who you are, what you want, and how to get there. Get ready to be TRANSFORMED.

Next LIVE Journey: February 6 - March 27, Sundays from 8-10 am PST*

* Interview Required 

The CIJ Clarity Catalyst 8-Week Journey includes 120-minute weekly classes taught live online, weekly peer-coaching sessions, and a bonus 21-day meditation and journaling challenge. 

Are you ready to let go of stress, anxiety, judgment, and overwhelm?

Do you desire instead to learn how to enjoy being in the moment

Are you ready to see positive changes in your relationships? Your peace of mind? Your career? Your sense of purpose?

Now is the time to stop, reflect, and choose a new way of living peacefully, confidently, and with purpose. 

The first 4 classes are spent building a foundation in essential tools for creativity:
• Session 1: Faith in Your Own Creativity – Cultivating Creativity
• Session 2: Absence of Judgment – Cultivating Confidence
• Session 3: Mindfulness – Cultivating Focus & Attention
• Session 4: Powerful Questions – Cultivating Intuition

The next 4 classes are spent going more deeply into the tools as we apply them to four general life challenges:
• Session 5: Purpose and Vision – Cultivating Gifts & Talents
• Session 6: Time Management and Stress – Cultivating Organization
• Session 7: Relationships – Cultivating Compassion with Self and Others
• Session 8: Prosperity and Bringing Your Creativity & Vision into the World – Cultivating Courage

In addition to the specific weekly topics, the program is organized around 2 themes:
1. Discovering yourself, your creative resources, and your highest potential
2. Applying creativity and mindfulness lessons to make significant progress in career, health, relationships, academics, and in life.

Finally, the program culminates with a powerful closing class where you'll tap into your greatest creative resources.

Download the Acclaimed Future-Self Meditation

Congratulations on taking a powerful step towards Clarity!

Copy and paste this link to download your free Future Self meditation:

Have questions?