Catalyst Coach

Clarity is the Key to Freedom

Access the Clarity,  Courage & Community to propel your life.

The women leaders I serve are highly accomplished, yet feel a deep calling inside that there's more. 

You want to achieve your full potential for professional success & personal fulfillment without sacrificing your relationships & well-being.

You desire a fully-expressed life, where you're seen and heard.

You yearn for a life of balance and joy.

Now, more than ever, you know you're on the edge of your greatness and are ready to transform - you just need the space, the blueprint, the community to guide and support you so you can finally let go of fear, worry, guilt, or procrastination.

You're ready to Make Shift Happen.


Do you ever...

... feel tired or burned out, but keep pushing harder, hoping it will get easier "one day"?

... want to figure out your "next chapter"?

... feel stressed or overwhelmed by all the things on your to-do list?

... feel like you aren't seen or heard?

... yearn for time to do the things you enjoy, not just your career and taking care of everyone else?

... find yourself wondering, "Is this as good as it gets?" even though you have the career, the car, the kids, the house, and maybe even the relationship, but you aren't happy and don't know why?

... wish you could quiet the endless chatter and swirling in your head that keeps you awake at night?

... worry about getting to the end of your life and wishing you coulda/shoulda/woulda done things differently?

... want to remember what your personal needs and desires look like, because you've pushed them down so far you have no idea what they are anymore?

... feel guilty for doing things for yourself?

... fall into bed exhausted from the constant battles with your colleagues/ partner/ kids/ family but can't sleep because your mind won't stop?


I know, because I've also felt that way. I've been there.

But not anymore...

I invite you to imagine a different reality where...

Wherever you go, people tell you you're glowing and wonder what your secret is.

You have clarity about what you want and are going for it.

You feel confident and can get yourself unstuck, no matter what life throws at you. 

You go about your day with a sense of calm

You sleep through the night and wake up rested and excited to get out of bed.

You're full of energy because you're taking care of yourself, doing what you love, and are living your purpose.

You walk into the kitchen and are greeted by smiles and happy faces. 

Your relationships feel light and you're surrounded by peace and harmony at home and work.

You know what you're worth, what you want, and have the courage to ask for it. 

You are truly seen and heard.

You feel hopeful for the future and know you're on the right path.

Every. Single. Day.

You didn't arrive here by accident.
Your time is now.
Don't do life alone.

Your first step...

Let's talk about what got you here and where you want to go

Here's what my clients are saying

Sydel is VERY GOOD, and definitely a little bit magic. Mind totally blown—again!

Sydel has helped me imagine and articulate my craziest stretch goals. Each year for three years in a row, I think, “can I say that goal out loud?” And when I do, my stomach hurts, I get a little hot—it’s that much of a stretch. By the end of the year, three years in a row, I have actually achieved that crazy thing. She is brilliant, organized, empathetic, and builds accountability. My life is better because of her! 

Stacy Crinks

I met a truly amazing group of women who became trusted friends and some of my fiercest cheerleaders.

2020 had me feeling especially “stuck” in a variety of ways. I went into Sydel’s Clarity Catalyst 8-week journey thinking it would give me the discipline to figure out some tangible goals around job and career. It turned out to be so much more! In all aspects of my life, I got in touch with what I care most about, where I want to be in 5/10/20 years, and who I want to be surrounded by. Best of all, Sydel’s style and format built in ongoing accountability, which is exactly what I needed to develop healthy new habits around my goals.

 I ended up signing up for not one but two 8-week coaching programs. There were 5 other amazing women in the program with me. We quickly bonded with Sydel and each other. There was something really amazing about how we found inspiration in and had accountability to each other. Sydel provided the framework and support network to help us figure out our life goals and put plans into action. And I had a ton of fun along the way.

More recently, I completed one-on-one Deepak Chopra-style coaching with Sydel, which allowed us to go even deeper. I was feeling pretty stuck and wanted help figuring out “my next chapter”. I decided to apply for a new job and, thanks to her coaching, I got a raise and a promotion! I credit Sydel with giving me the tools and self-confidence to unstick myself.

I started to see and understand how I was holding myself back both professionally and personally. And, working with Sydel has allowed me to manage my stress In a whole new way that feels much healthier. I literally sleep better at night!

Leslie Goldstein

I'm enjoying newfound clarity, focus, and drive. I was under the impression I had reached the limit of my creativity and skills in general. However, Sydel helped me discover new methods to approach and resolve challenging situations. I've reawakened a creative side I didn't know existed and removed mental as well as physical clutter. I continue to use the tools I gained and have elevated my career to a higher level.

Paola Avila

Supporters of the
Stanford University Curriculum

Steve Jobs, co-founder, Apple Computer
Jim Collins, author of Good to Great
Charles Schwab, founder and CEO, Charles Schwab & Co.
Ken Oshman, co-founder and CEO, IBM Corp
Michael Gould, founder/President, The Learning Tree Open University
Krista Brunson, producer, The Today Show on NBC
Phillip Knight, founder and CEO, Nike, Inc. 

Your clarity, self-confidence, awareness, sense of direction, joy, and passion will increase exponentially

If you're ready to….

Awaken to your true calling by getting clear on who you are and what you really want.

Rewrite and reprogram your limited mindset with new beliefs that will set you free.

Work with the fear that's been paralyzing you so you can finally go for it and live out the life that's waiting for you.

Step into your power, authenticity, and confidence so that you can create abundance by sharing your unique contribution and gifts with the world.

Get into your “flow” by doing what you love.

Ignite more passion and love into your life because you know you are loved, cherished, and honored.

Live more peacefully with the people you love.

I can help you.

“Journeys bring power and love back into you. If you can’t go somewhere, move in the passageways of the self. They are like shafts of light, always changing, and you change when you explore them.”
~ Rumi