This program has something that no other has, a track record of very successful business people taking it, where people come back again and again and speak highly of it. It stays with you. It's been years since I have taken the program and not a day goes by that I don't think about something that I learned there.

Gary Marenzi,
President MGM Communications

Download the Acclaimed Future-Self Meditation

Congratulations on taking a powerful step towards Clarity!

Copy and paste this link to download your free Future Self meditation:

CIJ Clarity Catalyst for Adults

Experience a wonderful blend of sacred sharing in a safe space, experiential mindfulness and emotional intelligence exercises to refine and define who you are.

This awe-inspiring live online course taught over 8 weeks via Zoom includes weekly Live-Withs to shift your perspective on how you see yourself and the world, plus meaningful conversations with your peer coaching partner mid-week to land the learning and solidify the group. Includes one Free Private Coaching Session with Sydel.

Come away with a greater sense of PERSONAL FREEDOM and awareness. GAIN CLARITY about who you are, what you want, and how to get there. Get ready to be TRANSFORMED

Next LIVE Journey Begins Sunday, February 6, 2022 *
* Interview Required.


If you're looking for skilled support, accountability and compassionate, gentle guidance, Sydel provides it all and so much more.

The course is structured to provide a gradual, profound assessment of where you are in your life, what obstacles you need to overcome to live a more fulfilling life, and what steps you need to take to become your best self.  If you want to invest in yourself for the long-term and need to jumpstart a new life plan, I can't recommend highly enough that you take the CIJ Clarity Catalyst course with Sydel. 

Jennifer Laessig

Sydel has a marvelous way to add a whopping dose of “creativity” into your ability to approach the life that’s in front of you! 

Sydel’s coaching program adds so many new tools to your arsenal of life skills!! You will take a regular day and see it as a totally miraculous experience. You will have available to you what you need to change perspective on any event, hence, changing the outcome of that event in your favor.

Karen Floyd

CIJourney for Kids and Teens

Now more than ever, our young people need tools for RESILIENCE, SELF-AWARENESS, and CREATIVITY. This powerful 8-week course on mindfulness and emotional intelligence taught live online via Zoom gives students a competitive edge by helping to foster and develop the powerful creative potential within themselves.

Students will learn lifelong tools to:
• Generate new ideas for life purpose and creative passions
• Create a new relationship with organization for dealing with time management and stress
• Inspire innovative problem-solving and consistent breakthrough thinking to find innovative solutions to complex problems
• Improve communication skills that breed self-confidence when standing up to peer pressure/bullying, and provide new access to better communicate with family and friends
• Use Mindfulness to cultivate focus and attention for better results in academics.

Each student will come away with a deeper knowing about who they are, practical approaches for creating what they want, and the skills to move on to college and into life with motivation, direction, and self-reliance.

Ask us about bringing CIJourney to your school or youth group

Teen Testimonials

I learned how to ask for help.

In this class you see other people are going through the same things, so you know you're not alone. I learned to express my emotions, which I never did before, and how to be in the present moment. Instead of worrying, I now trust the process, go with the flow, and know that I have the tools to go through with everything. I also realized that it's good to ask for help.

Arana R., Class of 2020

I now trust my own intuition.

Before taking CIJ I was insecure and stressing out about a lot of things. Now I know how to trust the process, not use any judgement, forgive myself, and trust what's coming next. I also learned how to trust my own intuition. Now, before bed I meditate and it really helps to clear my mind from stress.

Lily B., Class of 2020

I learned how to stay focused.

Going into depth with the tools was eye-opening and gave me new perspectives on life. I learned how to stay focused in class even when my mind kept wandering to different places. This class also helped me to be more sure of myself in making decisions, especially when my indecisiveness starts to take over.

Savina C., UCLA Class of 2024

CIJ: The Culture Catalyst

A course for companies ready to infuse a WORK/LIFE BALANCE into their environment.
Provide your staff with a crystal-clear blueprint to tap into their creative FLOW and INNOVATION so that they can achieve BALANCE and HAPPINESS both in life and at work.

You are a compassionate leader who wants only the best for the people who work for you. You know that stress and pressure can be part of the job, and you also know that it doesn’t have to be that way. You are ready to transform your corporate culture with mindfulness and emotional intelligence because you know that training and developing your staff in this innovative way will ultimately create more progress, creativity, and well-being in your workplace.

With a track record of very successful people taking this course, you can feel confident that practicing mindfulness and emotional intelligence tools will shift the current paradigm for your people; that instead of work having to be grueling and hard, work can be a fun, engaging, and collaborative process, which will ultimately increase the bottom line for everyone involved.

Ask Us About Bringing The Culture Catalyst to Your Workplace

Supporters of the
Stanford University Curriculum

Steve Jobs, co-founder, Apple Computer
Jim Collins, author of Good to Great
Charles Schwab, founder and CEO, Charles Schwab & Co.
Ken Oshman, co-founder and CEO, IBM Corp
Michael Gould, founder/President, The Learning Tree Open University
Krista Brunson, producer, The Today Show on NBC
Phillip Knight, founder and CEO, Nike, Inc. 

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